Whole grains and fresh greens are food soulmates that offer a winning combination for health, vitality and climate-friendly cooking. Taking in power breakfasts, grain bowls, warming soups and stews, and satisfying salads, this collection of versatile and tasty meat-free recipes makes for quick and easy bowls of goodness. Each recipe features nutrient-rich sources of fibre, vitamins and minerals that not only reduce the risk of stroke, type-2 diabetes and heart disease, but also contribute to better weight maintenance and are naturally anti-inflammatory.
• Title: Bowls of Goodness: Grains + Greens
• Author: Olsson, Nina
• Publisher: Kyle Books
• Categories: Food, Vegan / Vegetarian, Cookbook, Healthy Living
• Colour Photos
• 192 Pages