Yoga: A Manual For Life
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Yoga: A Manual For Life

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>US $< 29.95

  Please note orders to the UK over £135 are subject to tax & duty.
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Utilising simple, breath-led movement, this beautiful practice companion teaches you how to wake up feeling energised, calm an anxious mind, sleep better, and feel inspired. Ideal for both total beginners and more experienced yogis, it includes everything you need to live a more balanced life, from five-minute life hacks to longer sequences with specific goals in mind.

• Title: Yoga: A Manual for Life
• Author: Annand, Naomi
• Publisher: Bloomsbury
• Categories: Yoga, Healing Therapies, Mind / Body /Spirit, Wellness
• Hardback
• Illustrated
• 224 Pages
• 235x210mm

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